This is a great educational video from Dan Campolieta, a trainer in Connecticut, who happens to be my nephew. Dan explains his breakfast plan, and why it is important to start the day off with a sold breakfast. This is a point that cannot be underestimated. When not educating on the benefits of exercise and nutrition, Dan is a professional musician.
Healthy Breakfast: #1 Meal of the Day with Dan Campolieta
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About Dr. Galati
Dr. Joseph S. Galati is a native of Long Island, New York. He received his undergraduate degree at Syracuse University and attended St. George's University School of Medicine.
Following medical school, Dr. Galati was an Intern and Resident in Internal Medicine at State University of New York Health Science Center-Brooklyn (formerly Downstate Medical Center)/Kings County Hospital Center, one of the premier teaching hospitals in the country. He remained an additional year in the department to assume responsibilities as the Chief Medical Resident in the Department of Medicine under the direction of Dr. Donald E. Wilson, currently the Dean at the University of Maryland School of Medicine. Read more...