Healthy Breakfast: #1 Meal of the Day with Dan Campolieta

This is a great educational video from Dan Campolieta, a trainer in Connecticut, who happens to be my nephew. Dan explains his breakfast plan, and why it is important to start the day off with a sold breakfast. This is a point that cannot be underestimated. When not educating on the benefits of exercise and nutrition, Dan is a professional musician.

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