Foods Never to Eat: A Visual and Podcast Guide by Dr. Galati

Editors Note: Every day we are launching the January 2012 collection of daily blog entries for the “31 Days of Wellness”, our annual celebration of the New Year, and the opportunity to start anew as we ring in the New Year. Enjoy, visit us daily, and send us your feedback.
Dr. Joe Galati

This is a self explanatory blog entry. Don’t eat any of these foods, or their close relatives, if you are interested in health, wellness, and plan to curb obesity.

Listen here for my podcast  Food Not to Eat Part 1 and Food Not to Eat Part 2 as well as browse the  images to here the entire story and understand the dangers lurking at the supermarket.

Sugar and Milk

Fat, Sugar, Salt


Keep Away from Frozen Dinners


Pop Tarts: Avoid At All Costs

Miles of Chips

Instant Cookies


No Like My Mom Makes

Special K Fake-Out

Grape Juice Fake-Out


Avoid This


Fake Hamburgers


Cookie Lure


4 Responses to “Foods Never to Eat: A Visual and Podcast Guide by Dr. Galati”

  1. Joe Santos 01/07/2012 at 10:46 am #

    Great post. This is important information.

  2. Alexander 01/08/2012 at 3:25 am #

    Dr Joe,

    Thank you for the important info you provide on your blog/website, and all
    you do to serve people with the awfulness that is liver disease.

    What is your view on MRE, provided by Mayo?

    Best, Alexander.

    • Dr. Joe Galati 01/08/2012 at 8:28 am #

      Are you referring to Magnetic resonance elastography?

  3. Alexander 01/08/2012 at 1:08 pm #

    Yes, I am.
    Is it just done at Mayo? Thanks, Alexander

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